The 10% Solution for a Healthy Life: How to Reduce Fat in Your Diet and Eliminate Virtually All Risk of Heart Disease
The 10% Solution for a Healthy Life: How to Reduce Fat in Your Diet and Eliminate Virtually All Risk of Heart Disease Paperback – December 27, 1994
by Raymond Kurzweil (Author)
Reducing the level of fat in the diet to 10 percent can dramatically reduce a person's risk of heart disease, cancer, and other life-threatening illnesses. This book provides readers with everything they need to know to accomplish this in just six weeks. Includes recipes, conversion charts, dining-out tips, exercise programs, and more.
Paperback: 386 pages
Publisher: Three Rivers Press (December 27, 1994)
Product Dimensions: 5.5 x 1 x 8.5 inches
Shipping Weight: 1.3 pounds